Observe, just gently observe, how thoughts are like curious puppies. Throughout our waking moments thoughts have quite a field day with our emotions and feelings. Being deliberate about the act of observing -- our thoughts, our senses, our breath, our posture, our doings -- has the potential to bring us to a very different level of understanding. To the richness of questions and wonderings that often stay hidden. It may allow us the opportunity to be present to the joy of the unfolding moment.
Thursday, March 1, 2018
Something this important can only be approached with ...
